My yoga journey started as an anxious 15 year old attending a local yoga class with my Mum. I can remember lying in savasana with a very busy mind recognising that this was something special.
My fascination and love of yoga grew as the years went on. Yoga supported me both physically and emotionally. If I couldn’t attend a local class I would follow teachers online. After each practice I was always left wanting to know and understand more.
I had my opportunity to learn more in the form of the BWY Foundation Course. A course for those who want to deepen their knowledge of yoga. It was led by my guide and teacher Lisa Soede who I am eternally grateful for. Her knowledge and passion was and is so inspiring. I then decided to follow straight into a teacher training course.
I now hold a 500 hour Level 4 Teacher Training Diploma with the British Wheel of Yoga. Also led by Lisa this comprehensive course took over my life for three years. During which I worked various jobs, got married, moved house and had a baby! It has been an incredible journey where I learned so much about myself.
